Definitely not. Much literature states that many of us can carry 10–50+ pounds of
impacted feces in our colon. This is hardened, rubbery material that has been
baking in your 98-degree body for years, and substantial work must be done to
remove it.
How Many Colonics Does a Person Need to Clean Out?
Everyone is different. Eating habits, stress levels, age, and hydration all play a role
in how backed up someone may be. It also depends on your goals and the severity
of any issues.
For most people, regular colon cleansing as part of their self-care routine can be an
excellent preventative measure to avoid future impaction—especially in today’s
world with increased environmental toxins. However, if you're already impacted, it’s
best to clear that first before beginning a maintenance routine.
If you’re wondering, “How many colonics do I need?” your therapist will point out
what’s coming through the lit glass tube. This provides visible evidence of what’s
going on in your colon and may be discussed during your first session.
Can I or Should I Get a Colonic During My Period?
During a woman’s monthly cycle, the body is already in detox mode. Adding
colonics during this time can often result in an exceptional session.
Will Colonics Help Me Lose Weight?
Feces, like fat and water, carries weight. So, the short answer is yes—but the
weight loss is fecal weight, not fat. Many people carry between 10–50+ pounds of
fecal matter in their bowels. Clients often report feeling lighter and less bloated
after a session. Results vary.
After I Get a Colonic, Will I Need to Be Close to the Restroom All Day?
No. After your final release in the restroom, if you do not have fecal incontinence
issues, you should be fine all day. Only a very small percentage of people need to
use the restroom a second time, and even then, it’s typically a small release with no
urgency.
Are Laxatives Bad to Take?
That depends on who you ask and what type of laxative is being used. In general,
laxatives do not perform the same function as colon hydrotherapy. Laxatives
chemically stimulate elimination, often without fully hydrating or clearing the colon,
and frequent use can lead to dependence.
How Do I Prepare Before My Colonic Session?
Prepping for a colonic requires that you don't eat or drink one hour prior to the
session. It's best that your stomach is empty. However, if your appointment is
during the latter part of the day, it's fine to eat lightly—just enough to ease hunger
pains. Don’t overstuff yourself, and the same holds true: don’t eat or drink one hour
prior to your service.
How Long Does a Session Last?
A single session typically lasts 60 minutes from start to finish, meaning from the
time you walk in until you leave. The actual colonic usually lasts 45–50 minutes.
The last fill is typically around the 45–50 minute mark, depending on the success of
the release. This is a gentle process—not a fire hose—so please keep in mind, we
do not blast through. Your body does all the releasing with gentle irrigation,
massage, and massage tools.
How Will I Feel During a Colonic Session?
Some people are a bit apprehensive if it’s their first time, as they don't know what
to expect. But afterward, most people report feeling more relaxed, lighter, and
overall better. Many clients even nap during their session.
Clients with severe fecal impaction may experience a more intense session, with
cramping sensations just before a release—the kind of feeling you get when you're
about to empty out. This indicates that the waste is un-lodging and responding to
the therapy. After that, it’s common for the following session to be significantly
better.
How Do I Prepare Before My Colonic Session?
Prepping for a colonic requires that you don't eat or drink one hour prior to the
session. It's best that your stomach is empty. However, if your appointment is
during the latter part of the day, it's fine to eat lightly—just enough to ease hunger
pains. Don’t overstuff yourself, and the same holds true: don’t eat or drink one hour
prior to your service.
Does Colon Hydrotherapy Hurt?
No. As the colon fills with water, you may experience some cramping. Your therapist
uses this cue to either empty and refill, or moisturize simultaneously as the water
enters and exits your colon. The therapist may also massage the abdomen in
specific areas to help release impacted matter.
How Will I Feel After the Colonic?
Most clients report feeling lighter, clearer, less toxic, and less bloated or gassy.
Smokers or those who are severely impacted may feel like toxins have been stirred
up and may experience mild flu-like symptoms. In such cases, additional sessions
are often helpful to keep up with the body trying to detox.
I Poop Every Day—Do I Still Need a Colonic?
A daily bowel movement typically clears waste from the center of the colon, not
what's built up on the colon walls. Over time, undigested food and toxins can
adhere to older matter and create pockets of impaction. Colonics help clear that
buildup.
We know that the journey to holistic wellness, especially in the realm of Colonic Hydrotherapy, can come with a plethora of questions and concerns. Whether you're a seasoned veteran of the practice or an intrigued newcomer, we want to ensure you have all the information you need to make confident and informed decisions about your health. Our FAQ section is designed to provide comprehensive answers to some of the most commonly asked questions about Colonic Hydrotherapy—what it is, how it works, and what benefits you can expect. From preparation to after-care, we have you covered. We believe that knowledge is empowering, and our commitment is not just to provide top-notch service but also to equip you with the understanding you need to take control of your well-being. If you have a question that isn’t answered here, please don’t hesitate to reach out to our team of dedicated professionals. Your health, comfort, and satisfaction are our highest priorities. Feel free to navigate through the FAQs below to find the answers you're looking for. Your journey towards a healthier, happier you starts here.
